The following blog post appears on my “Media and the Environment” class blog. I’ve posted it on my blog to share some of what I’ve been learning this semester.
In case you missed it this week, The Associated Press reported that a woman claimed that the fat around her midsection, otherwise known as love handles, saved her life from a gunshot. She was quoted in the story saying, ‘I want to be as big as I can if it’s going to stop a bullet.’
Now, not only did I think her quote was one of the most illogical statements I’ve read in a while, but the story got me thinking about how the types of foods people eat show in appearance or beliefs about nutrition.
I’ll be the first to admit I don’t always eat what I should. (I don’t think anyone really does.) But since taking time to learn about the importance of healthy, sustainable and local foods, I really try to pick out items in the grocery store that reflect this awareness. Unfortunately, because I am a college student and don’t have a lot of money, I can’t always afford the best foods.
I think my food pantry and refrigerator reflects my conflict of “Do I buy all fresh, local or organic food or do I buy cheap junk food?” pretty well. In my kitchen, you can find anything from ground beef from Santa Fe Trail Meats or whole grain bread to Velveeta shells and cheese or off-brand cereal.
Honestly if I can get twice as much cereal in a big off-brand bag for half the price of a cereal like Kashi, I’m going to choose the off-brand bag. Yes, I would love to buy Kashi everytime I buy cereal, but that’s extra money each grocery trip I could use for bills, rent, etc.
For me, primarily focusing on buying higher quality proteins, fruits or vegetables is the best option for the income I have right now. Once I have a steady income, I definitely want to be able to shop primarily at places like The Merc. The reality is that I can’t afford it now. It’s enough for me to try to find fresh or healthy foods, let alone organic or locally-grown foods.
Luckily, I do have healthier opportunities around me even now that I always try to take advantage of. One of our family friends shares the vegetables she grows in her garden with my parents and with me, which I love. As a teacher, my mom also regularly tries to buy local foods from her students’ families or co-workers (hence, my supply of meat from Santa Fe Trail Meats).
No, not all of the foods in my kitchen reflect someone who always chooses the healthiest option of food. But I’m not that person just yet anyway. I think my food selection still shows that I am constantly thinking of the smartest, most sustainable food choices for my budget.
— Lauren Cunningham